Day 1 – Old Beginnings

Well as the title suggests this is the beginning of my journey. 

Unfortunately I’ve been here before.

Hopefully this will be the last time that I have to return to the start. 

I found this documentary on youtube quite insightful and made me start to think about all the reasons I drink… and all the reasons why I need to stop. 


4 thoughts on “Day 1 – Old Beginnings”

    1. Thank you for your kind words. It’s good to hear from others who are going through the same journey. I have just read your most recent post and found your tips about distracting your brain from thoughts of alcohol really useful. Thank you for sharing.


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